After a woman is over 25, her skin begins to go downhill, and wrinkles and stains begin to gradually climb onto her face.
How to prevent skin aging is a problem that every woman is extremely concerned about. In fact, the problem of women's aging cannot only be seen at the surface, but must be analyzed from the root cause.
The next thing to analyze is what factors in daily life can cause skin aging.
First Reason for aging. Staying up late:
Staying up late is the very bad enemy of skin health care. Inadequate sleep can cause various regulatory activities of skin cells to malfunction and affect the vitality of epidermal cells. Enough sleep can easily show on the skin, especially the delicate eye skin.
The second reason for aging is to frown and irritate themselves all day long:
Putting on a "bitter melon face" every day will make the skin cells lack nourishment, the skin on the face will be dry and wrinkled, and it will also deepen the "wrinkles" on the face. Poem Andai vanilla compound nutritional supplement can effectively boost mood and improve symptoms such as anemia.
Third reason for aging: frequent exposure:
Absorbing excessive ultraviolet rays has many disadvantages, ranging from darkening and thickening of the skin to skin cancer, and of course it is also one of the culprits of premature skin aging. Many people ignore the effect of ultraviolet rays on aging. In fact, photo aging is an important factor in our skin aging. Therefore, Shimi Andai Hengcai nourishing sunscreen is a must-have choice for every beauty lover!
Four reasons for aging, smoking and drinking:
Nicotine has a contraction effect on the blood vessels of the skin, so the appearance of wrinkles in the skin of smokers will arrive 10 years earlier than non-smokers, and they will appear to be 10 years older than their peers. Drinking alcohol will reduce the oil in the skin, promote skin dehydration and affect the normal function of the skin. Smoking, drinking, and staying up late will not only accelerate the aging of our skin, but also cause hepatobiliary toxins to build up and form stains. Artichoke complex nutritional dietary supplements will help you stay away from hepatobiliary toxins.
Five reasons for aging, facial expressions are too rich:
Frequent squinting, frowning, laughing wildly, and curling the mouth, these actions and expressions will increase the wrinkles of the face, so it is best to minimize facial movements and excessive expressions. Smiling and happy, laughing hurts~laughing.
Six reasons for aging, do not like to drink water:
Water is the source of life. Replenishing enough moisture in time is the key to skin care. If the intake of water is not enough, the secretion of oil will be insufficient, and the skin will be easily dehydrated.
Ensuring a daily intake of about 2500ml of water will make our lives healthier, and we should try to stay away from carbonated drinks.
Seven reasons for aging, dislike exercise:
This is not good. A moderate amount of exercise can accelerate the blood circulation of the whole body and relax the body activity appropriately, thereby enhancing the lubrication of the skin. It can also make the skin of the whole body have a lot of opportunities to sweat, so that the skin can reach a healthy balance and greatly reduce the chance of skin aging.
Eight reasons for aging, incomplete makeup removal:
It is not possible to clean the skin thoroughly just with facial cleanser. Deep cleansing should be done on a regular basis, so as not to block the pores with the invisible dirt and affect the normal breathing of the skin.
Reasons for aging 9. Don't understand your skin, use inappropriate skin care products:
Do you really understand your skin? Only by truly understanding your skin can you make the right choice. You might as well find a professional beauty agency for skin consultation and analysis. Of course, you can also go to the skin beauty department of the hospital, provided that it is more serious!
Ten reasons for aging, not far from irritating food, close to vitamins:
Hurry up and rein in the cliff! Irritating foods, such as spicy and fried foods, are like a time bomb for the skin. Fried foods and spicy foods must be reduced in an appropriate amount to help the skin's endocrine balance and reduce the chance of skin problems such as acne and greasy. The vitamins in fruits and vegetables are great for the skin. Moreover, fruits and vegetables are not only delicious, but it is also a very interesting thing to make a delicious dish by yourself. Therefore, you must adjust your diet as quickly as possible!
Understand the above ten factors that cause women's skin aging, then we should correct unhealthy habits in daily life, establish a healthy lifestyle, and delay skin aging. In addition, it is necessary to cooperate with effective professional care to re-awaken skin activity and improve the signs of skin aging to restore youthfulness!